"Debi at Pilates and Beyond Studio is beyond amazing. I highly recommend her. In addition to her great credentials and mad skills, she's an incredible listener. She processes what you share with her, and double checks her understanding - so you know she’s really hearing you. As a result, she has helped me transform my body and boost my spirit . . . helping me work through neglected sports injuries, and guiding me through post double hip replacement rehab. She has taught me how to walk properly; she’s activated the muscles that need to work (muscle activation techniques) with each other for basic daily functions without pain; and we're building muscle, flexibility and stamina. After years of adjusting my days based on pain level, I’m hiking several miles a day and looking forward to several high activity trips. All thanks to Debi. Literally." - Loren Castronovo

"I was hit by a car while walking in a crosswalk. It was mentally and physically traumatizing. I had a slipped disc in my L4/L5, broken wrist, bone contusions all over my body. I went to the standard physical therapists, rehab, chiropractors, acupuncturists all referred through my primary hospital medical provider. I found out about Jenna through a friend and decided to give it a try... thinking nothing could get rid of my back pain. This was different. Jenna worked on resistance stretching, something I've never experienced. I felt the movements opening up blood flow to my inflamed disc and begin to heal almost immediately. There was a warm relief and for the first time, and temporarily, there was no pain in my back. Many of the stretches were pushing against her hands and feeling my back (muscles, nerves, and spine) actually "open", as opposed to the standard solo twisting and squatting. I'm far from an expert on the subject, but my body felt "listened to" for the first time since the accident as if she knew where it was storing/constricting the trauma/injury. I HIGHLY recommend Jenna for anyone looking to heal their body." - Sonny

"Tracey Olsen Straightened Me Out... I wanted to share my experience working with Tracey Olsen over the past six months. After a lifelong history of lower back pain and a scoliosis diagnosis, I began private concierge sessions with her. Tracey’s approach combines Pilates and physical therapy through highly personalized workouts. Thanks to her in-depth understanding of anatomy and physiology, she has significantly improved my posture, strengthened my back and legs, and aligned my spine. While I still experience occasional stiffness, I am now pain-free and able to stand straight and tall. I have attached two photos for reference: Figure 1 shows the initial curvature of my spine, and Figure 2 illustrates the progress I have made in my posture and alignment under Tracey's guidance. I highly recommend her sessions for anyone looking for precise, effective physical improvement." - Sara

"Jenna is incredibly skilled, detail-oriented, and truly a master teacher. She’s helped relieve my chronic neck pain through a thoughtful combination of manual therapy and targeted Pilates work. I also get a fantastic classical Pilates full-body workout that never aggravates my previous injuries—thanks to her precise, informed approach. Her sessions are both therapeutic and strengthening, and I leave feeling better every time. I’d recommend Jenna to anyone—whether you’re recovering from pain or simply looking for expert guidance in Pilates." -Leeya G.